Our subconscious mind will teach us to lose weight and we don't even know what is happening except that the scales say you lost 10 pounds.
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You'll soon take in only as much food as you need without any problem because your subconscious mind will tell you that you don't need so much to eat.
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This subliminal learning will give you new power to overcome your battle with weight loss, so use the power to your advantage. Listen when your subconscious mind tells you that you can lose 10 pounds to be the person in your dreams. It will tell you at the same time that you want to eat lower calorie and better foods to lose weight. You'll hear the message subconsciously telling you that you have more energy so get busy and do something beside eat. Listen because the subconscious mind is talking to you through the music. Some of the things that your subconscious mind will hear are that you need to exercise more and not eat as much. The subconscious mind will then store it for later use. When you listen to this tape your conscious will think it is listening to music but at the same time, the subconscious is hearing messages in the background that you don't hear through the music. You can find this on the Internet by searching losing weight the subliminal way. Check out the power mind weight off CD program. Children under the age of 5 learn more in their first few years of life, because they are primarily in the theta state.It's a challenge for all of us to lose weight when our conscious is talking behind our backs saying, ?no way are you going to lose 10 pounds.? Ignore your conscious and listen to the subconscious in losing weight. What is learned in theta get's stored in long term memory. The theta frequency is recognized as the gateway to learning and memory. Theta is an ideal state for super learning, storing information in long term memory, re-programming your mind, dream recall, and self-hypnosis. Super Learning, Long-Term Memory and Self-Hypnosis Also, because theta is associated with heightened receptivity, it is the ideal state to reprogram your mind with positive thoughts that assist in changing habits and behaviors. Because theta brainwave activity induces an "endorphin high" it can reduce the desire for mind altering substances. Theta also plays an important part in behavior modification programs and has been used in the treatment of drug and alcohol addiction. Theta meditation lowers blood pressure, releases endorphins, increases creativity and awakens extrasensory perception. Advanced meditators are able to enter the Theta state and maintain it without falling to sleep. Theta rests directly on the threshold of your subconscious. In this deeply relaxed state don't be surprised to receive sudden insights, inspiration or a sense of knowing. As flashes of vivid imagery dance before your mind's eye, you may feel a "floating" sensation as your mind expands beyond the boundaries of your body. In Theta, you are in a waking dream, receptivity is heightened and you are able to access knowledge and information that normally lies beyond your conscious awareness. It is also known as the twilight state which you normally only experience fleetingly upon waking, or drifting off to sleep. Theta is one of the more elusive and extraordinary realms you can explore. Going deeper into a trance-like state of meditation, you enter the mysterious Theta state where brain activity slows almost to the point of sleep, but not quite. It is designed to increase resolve and motivation for faster results. And you’ll have total resolve to meet your weight loss goals.įor best results use this program in conjunction with a weight loss plan or diet. You’ll feel more energetic, eat less, and burn calories faster. As you listen daily, your subconscious acts on the messages received. Hidden beneath the calming sound of ocean waves are Theta binaural beats and powerful messages that cannot be consciously heard but are received by your subconscious mind. And the easiest way to affect the subconscious is to bypass conscious resistance through the power of subliminal programming and brainwave entrainment technology. All of our biological processes, from our heartbeat to our metabolism, are controlled by the subconscious mind.
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Sometimes we need more motivation to get up and exercise and sometimes no matter how hard we try, it seems nothing works.